The 3 Worst Protein Bar Ingredients (avoid these!)

The 3 Worst Protein Bar Ingredients (avoid these!)


By Dave From Paleohacks
Creator of the Paleohacks Cookbook

Fact: most protein bars that you see in stores or online are FAKE health foods.
They promote themselves as healthy,but in reality, they are TERRIBLE for you.
These days, it’s impossible to find protein bars that are made from real food – they often include many of these 5 TOXIC ingredients that you should never eat.

Toxic Ingredient #1: Soy Protein

Not only is soy notoriously unhealthy, but the majority of it is derived from genetically modified soybeans, which studies have shown cause significant inflammation and even tumors.
Soy also contains goitrogens – which can depress thyroid function (and lead to fatigue, depression, constipation, trouble thinking clearly, and more…)



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